Meditation…does it really work? What does it do? Meditation is fairly new to me. As of this writing, I started 81 days ago and have meditated 79 out of the 81 days, with meditating every day for the past 74 days.
Fall is here. Do you feel it in the air? I don’t know about you, but Fall is my favorite time of the year. There is a crispness in the air and when I breathe it